Nourish the Body | Enrich the Mind | Uplift the Soul
I believe in moving with intuition rather than tradition.
I come from a diverse background of movement modalities with a goal of incorporating several styles of movement and therapies for the perfect prescription for each individual. I train under the law that everyBODY is different and requires different styles of movement and Physio Therapies to get the most out of their program to have a happy, healthy and pain free life.
My training methods include Pilates, Yoga, Interval & Tabata Training, Strength Training, MELT method, as well as other modalities. Each individuals personalized plan is different based on their goals and objectives.
My therapeutic bodywork modalities include Structural Integration, Neuromuscular Therapy, Sports & Deep Tissue, as well as Lymphatic Drainage.
I am passionate and skilled in postural assessment and improving the quality of ones life through manual therapy treating common postural disorders using these modalities.
I have worked with many types of clients and have been honored to work with a very elite level of athletes. Traveling to the Winter X-Games, The Dew Tour, and most recently the Sochi Winter Olympics.
My goal is that each client receives whatever it is they need to improve their daily life.